Small Business Owner in Alberta, Canada
Shannon Poulsen, M.Ed. ~ Shannon is the owner of Club Pilates Red Deer (opening Fall 2021) and a Nationally Certified Pilates Teacher (NCPT).
Her journey with biomechanics and the mind body connection began at a young age as a competitive figure skater. Her years of figure skating facilitated her understanding of the connection between core stability, strength, balance, flexibility, body awareness, artistry and controlled movement.
Shannon has Comprehensive Pilates Certification in Mat, Reformer, Springboard, Chair, Trapeze Table/Cadillac, Ladder Barrel, Spine Corrector and Magic Circle.
Shannon is a certified Barre Above® with Pilates Focus Instructor. She is a Qualified TRX Suspension Training® Instructor, Bosu® Next Generation Balance Training and Bosu® Pilates Core Power Instructor. With a special interest in self-myofascial release, Shannon is a qualified FMT Mobility Specialist and is currently training in Neurokinetic Therapy.
Shannon has a Permanent Professional Teaching Certificate and a diverse teaching background as a past school administrator and educator.
She teaches both individual and group Pilates classes.